It’s important to take the basics seriously. The basics cover a wide range of skills, including...
Posts
How we process fear
When studying self-defense, it’s important to understand just what you are protecting yourself...
Saturday leadership Training
Advanced movement skill training
Breathing for Self Defense
It’s so important to study breathing for self defense. When adrenaline rushes into your body and...
Studying martial arts for personal protection
The main reason I started studying martial arts was for personal protection and self defense....
How learning martial arts makes you safer
How learning martial arts makes you safer
Am I too old to start martial arts?
Learn martial arts at any age Guest Post by Kerry Kokkinogenis One of my favorite quotes, from an...
Why Should Kids do Martial Arts?
Guest Post by Cynthia Miller Ready for class to start "Can't you just tell a kid who grew up doing...
When studying martial arts to protect yourself
When studying martial arts to protect yourself, you first have to understand and learn how to use...
Perception and Martial Arts
Sitting in a field, overlooking Boston area watching the sunset on July 4, 2015. The other day I...