It’s important to take the basics seriously. The basics cover a wide range of skills, including physical movement, tactics, strategy, and mental and spiritual training. All of these factors can either interact harmoniously or they can clash and create calamity. For example, as we know, it’s very important to keep your feet under your hips and shoulders when moving. But when emotionally and spiritually pressed, they can become misaligned, which causes critical imbalance. You can see that happen in the photo and video here. There are solutions to this basic problem, but figuring them out comes from correct training and careful observation.