Dojo Blog

You do not have to rush your learning in martial arts.   Take your time. One teaching builds on the next. Our accumulated martial arts experiences are very personal to ourselves. This can be something that can be positive or negative. I would not have it any other...

It is very important to study the basics of martial arts in a way the allow for maximum flexible in one skill set. This is done by first knowing and getting a feel for the fundamentals then learn to use the in a flexible manner. For example, knowing how to move and...

One of the great things about Ninpo Taijutsu (Body skill training for Self Defense martial arts method at Boston Martial Arts Center) is the freedom of movement and natural energy flow that are with in basics of training. Using the skills from breathing and natural...

Martial arts hold a predisposition of limitless change in that you are never defined by a single level or type of skill. Though correct training we can allow ourselves to transform our uncoordinated actions in the face of danger. Martial arts helps to prepare the body...

We start the Basic Class with natural body movement training and basic martial arts. We use our body movement for training and warm up (Ninpo Taihenjutsu) this type of training helps flexibility, strength, endurance, and coordination for self–defense. It also serves...

The mind and body need to work together. The ninpo breathing technique (kokyu-ho) helps to bring them into alignment. The technique changes based on conditions and stress level. For example, when adrenaline rushes in the body, the heart rate and body functions change...

Because of the varied conditions of a confrontation, it is very important to have your basic skills in good order: emotional, spiritual and physical. If someone makes you feel like a loser, and makes your spirit weaker so you don't want to fight back, all the physical...

Martial Arts hold a predisposition of limitless change in that you are never defined by a single level or type of skill. Though correct training we can allow ourselves to transform our uncoordinated actions in the face of danger. Martial arts helps to prepare the body...