Self defense class at Boston Martial Arts Center
Self-defense is the process by which we avoid danger. This is done by using a combination of our intellect and our physical bodies. First and foremost it is important to recognize fear. Fear itself can be utilized, however, it can also make us overreact or it can impede us from evading a situation. Making correct judgments under pressure is a very difficult process and this is where training is particularly important. When training for self-defense it is very important to recognize that this is not only about kicking, punching and choking. It is about your mind and how focused you are on addressing the particular situation at hand. Call to Join us in our new Toshi Self Defense at Boston Martial Arts Center.https://bostonmartialarts.com/programs/toshindo-self-defense/
Mark Davis
Boston Martial Arts Center
